Benjamin Brown is an expert nutrition and fitness coach best known for helping high-performing men and women get lean and strong without using overly restrictive dieting tactics.
With dual Master's degrees in both Exercise Science and Clinical Nutrition, over 10,000 hours of in-person coaching experience, a father of three, and a busy business owner, he has an intimate understanding of how to navigate the nuance of diet adjustments and exercise with real-world challenges.
Over the past 17 years, he’s helped more than 3000 clients with his proven 3-Step PrimeFit Operating System, and in this training, he reveals exactly how it all works.